Men’s Walk and Talk LifeLine for Men 75+

When: Mondays, 11 a.m. – 12 p.m. (starting Nov 3)
Where: Saint Helen Gym

What to Expect

• A relaxed, gentle walk at your own pace – “Move a Little, Talk a Lot, Make Friends.”
• Light conversation and fellowship throughout the hour.
• All fitness levels are welcome; simply wear comfortable shoes and bring a friend.

After the Walk
Enjoy coffee and donuts in the gym’s hospitality area. A sign‑up sheet will be available for those who wish to bring their own donuts.

Come for the gentle exercise, stay for the conversation, and leave with new friends. We look forward to walking and talking with you!